- Unique ball-sized weight that fits in your hand.
- Versatile usage for strength training or rehabilitation.
- Balls remain at consistent 4.5″ diameter when resistance changes.
- Available in assorted pack of 6 color-coded weights: 1.1 lb. (tan, 0.5 kg), 2.2 lb. (yellow, 1 kg), 3.3 lb. (red, 1.5 kg), 4.4 lb. (green, 2 kg), 5.5 lb. (blue, 2.5 kg) and 6.6 lb. (black, 3 kg).
- Guide demonstrating exercises and variety of applications is included.
- Convenient rack available separately.